Nancy S. Rothschild, M.S.
Licensed Psychotherapist
Mindfulness-Based Therapy
APROACH
Do you wonder how to balance care with others with care for self?
Do you sometimes feel, despite your best efforts, that you've lost your way and your enthusiasm for life?
Do you worry that you keep making poor choices?
Mindfulness and psychotherapy are true partners on the journey to lessen mental suffering.
My psychotherapy practice spanning almost three decades has interwoven mindfulness, attachment theory, and body-focused approaches. My own interest in meditation helps me to more deeply engage others in expanding their self-understanding and awareness. With this larger perspective, they can move beyond fear into a more joyful and connected life.
